LB Elite Package

Online Fitness Training + Nutrition Coaching. The full accountability package.

For people that want the full life transformation  package! 

• One-on-one coaching with Lauren

• Increase your metabolism, strength and confidence

• Workouts based on your schedule, equipment, goals and ability.

• Weekly Check-Ins with Lauren via app (consistent support!) 

• Personalized meal plans, macros, and food education based on YOUR body. Lauren works with all dietary restrictions. 

• Bi-weekly Zoom Call with Lauren

• Weigh-Ins and measurement tracking to ensure consistent progress

• 450/month. 3-month minimum commitment.