Introducing 60-Day Metabolic Transformation
Say goodbye to bloating, joint pain, constipation, IBS symptoms and inflammation as you start this transformative 60-day program. This health journey is specially designed for those who struggle to shed excess weight, providing you with the tools to achieve a healthy gut and a smaller waistline.
Before I tell you all about the program, let’s make sure you are a good fit.
I'm excited to share with you an incredible opportunity to transform your health and achieve your weight loss goals through my 60-day metabolism transformation course.
Did you know that the secret to sustainable weight loss lies in optimizing your gut health? Recent scientific research has revealed the powerful connection between the microbiome in your digestive system and your metabolism.
By focusing on healing your gut and balancing your beneficial bacteria, you can unlock your body's natural ability to burn fat efficiently and maintain a healthy weight.
In this comprehensive course, you'll learn cutting-edge strategies to reset your metabolism, reduce inflammation, and nourish your body with the right nutrients. Through a combination of personalized meal plans, targeted supplementation, and lifestyle modifications, you'll experience a profound shift in your energy levels, digestion, and overall well-being.
Don't miss out on this transformative journey that has already helped countless individuals achieve remarkable results.
Invest in yourself and join the 60-day metabolic transformation course today to discover the life-changing power of prioritizing your gut health for lasting weight loss success.
Is This You?
1.You've been struggling to lose weight despite trying various diets and exercise routines.
4. You're ready to take control of your health and finally achieve your weight loss goals.
2. You want to understand the science behind how gut health affects your ability to shed fat.
5.You Want to Fuel Your Body Well and Not Have Undesired Cravings All Day.
3. You're looking for simple, actionable strategies to optimize your gut health and protein consumption for maximum fat loss.
If any of this resonates with you….keep reading…
By the end of this program you will have learned and implemented…
01.
You will learn about the connection between inflammation, it’s source and how it effects weight loss.
02.
You will learn about calorie balance and its’ effect on fat loss.
03.
You will learn the importance of Gut Health in weight management and how to identify foods that best support you.
04.
You will be give strategies and resources for gut resilience and lifestyle changes.
05.
Understand the benefits of regular exercise and how it helps reduce inflammation while supporting healthy fat loss.
06.
Understand stress’ effects on weight and implement strategies to lessen your load.
What’s People Are Saying
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“I’m so happy to have found Lauren and I highly recommend her for both nutrition coaching and physical training! I have been working with Lauren for 7 weeks now and have already seen vast improvements in my strength, stamina and body composition. She provides me with excellent nutritional advice and tailors my workouts to meet my body’s limitations. Working with Lauren has been well worth the investment. She makes it fun!”
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Lauren goes above and beyond and she truly cares about her clients success. As for nutrition, she has helped me identify true lifestyle changes in a manageable way, without leaving me feeling overwhelmed! She’s always taking lots of notes on our sessions and has shared a google drive with extra nutrition resources to help.
I had worked with a different trainer for over a year and was still rapidly gaining fat and inches. 5 months with Lauren and I am already down 2 inches in my waist and my energy is better than it has been in YEARS!
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I really appreciate Lauren's knowledge on nutrition and education component of nutrition coaching. I've learned valuable information that I can take with me for a lifetime.
Simply Put: 60-Day Metabolic Transformation has the power to change your life and It’s Offically OPEN for Enrollment.
BASIC
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Course
App set up & Access to workouts
Work at Your Own Pace
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PAYMENT PLAN
X1 = $549
X2 = $288.83
X3 = $201.30
VIP
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Course
App set up & Access to workouts
Group Accountability
Once a Month Q & A
Macros set & Tailored work
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PAYMENT PLAN
X1= $849
X2 = $445.72
X3 = $311.30
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"Lauren is Awesome. Her diet and supplement advice is clearly well-researched and has been spot on."
Mike & April Cowperthwait
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“If you are one who likes to track everything she provides you with an app. Hands down one of the best decisions I made."
LaShawn Dearing
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"I am so happy I found Lauren and I highly recommend her for both nutrition coaching and physical training."
Tammie Pusey
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"Lauren provided top notch, customized approach to my needs. She understood all aspects of my life that needed to be not only worked in but complimented."
Molly Riser
What’s Inside
Module 1 Highlights:
The connection between weight loss & Inflammation
Common Issues from Inflammation
Foods That Inflame You
Take Action to Eliminate Inflammation & Start to Recondition
Module 2 Highlights:
Impact of Chronic Inflammation on Weight Loss Efforts
The Role of Short Chain Fatty Acids in Inflammation and Weight Regulation
Concept of Calorie Balance & Influence on Weight Loss
Module 3 Highlights:
The Benefit of high fiber foods
Hindrances gluten may be causing
How To Increase Fiber + Recipes
Strategies for improving gut resilience through diet and lifestyle changes
Module 4 Highlights:
The benefits of regular exercise for reducing inflammation and supporting weight loss
60 Day Workout Plan
Meal planning
Module 5 Highlights:
Introducing stress management techniques such as mindfulness, deep breathing, and exercise
Practical tips for improving sleep quality and establishing a bedtime routine
The importance of adequate sleep for weight loss and inflammation control
Simply Put: 60-Day Metabolic Transformation has the power to change your life and It’s Offically OPEN for Enrollment.
BASIC
-
Course
App set up & Access to workouts
Work at Your Own Pace
-
PAYMENT PLAN
X1 = $549
X2 = $288.83
X3 = $201.30
VIP
-
Course
App set up & Access to workouts
Group Accountability
Once a Month Q & A
Macros set & Tailored work
-
PAYMENT PLAN
X1= $849
X2 = $445.72
X3 = $311.30
Plus! These Bonuses to Help You Get Started With The Right Momentum…
1.
Six week food guide to reducing inflammation
2.
Meal Plan paired with Grocery List & Recipes
3.
At home workout regimen to get you moving
When you embark on this life-changing journey 60-day metabolic transformation course…
Get ready to celebrate the incredible knowledge and tools you'll gain to achieve optimal health and sustainable weight loss.
Here are four main takeaways you can look forward to:
1. Understand the crucial connection between inflammation and weight loss, learning how to identify and eliminate foods that contribute to chronic inflammation in your body.
2. Discover the power of short-chain fatty acids and fiber-rich foods in regulating inflammation and supporting your weight loss efforts, while also learning how to improve gut resilience through targeted dietary and lifestyle changes.
3. Gain access to a comprehensive 60-day workout plan and delicious recipes that will help you increase your fiber intake, boost your metabolism, and achieve your weight loss goals.
4. Master essential stress management techniques, such as mindfulness and deep breathing, while also learning practical tips for improving sleep quality and establishing a bedtime routine that supports your overall health and weight loss journey.
By the end of this transformative course, you'll be armed with the knowledge and strategies needed to recondition your body, reduce inflammation, and unlock your natural ability to lose weight and maintain a healthy lifestyle.
Get ready to celebrate your success and the incredible impact this course will have on your well-being!
Backed by a Risk Free Guarantee
Say goodbye to bloating, joint pain, constipation, IBS symptoms and inflammation as you start this transformative 60-day program. This health journey is specially designed for those who struggle to shed excess weight, providing you with the tools to achieve a healthy gut and a smaller waistline.
I stand by my program with a money-back guarantee, reserved for those truly committed to taking action. I require evidence of sincere effort even if an underlying problem is presented. I seek individuals dedicated to achieving results through focus and determination. Complete the work, and if unsatisfied after the 60 days, present your efforts, and I’ll refund your enrollment fee.
Evidence Markers:
Show up live to all course instruction
Complete all suggested workouts
Log food: hit a minimum of 100grams of protein + 25-35grams of fiber a day.
If all these markers are checked and you can honestly give account for how you participated, simply reach out and I will refund your enrollment cost.
FAQs
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Think about the end results you are looking for. Is the end goal worth some grit and sacrifice? I believe you can do this with the right guidance laid out in here and inentionality with your time.
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The short answer is NO. By simply following the steps I have laid out for you in this course and suggested food list, you will be fine as long as you execute it! Most all the testimonials are of people added a little grit and intention to their journey.
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No, you do not need to purchase equipment or have gym membership.
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I think so!! If you are willing to try new things it won’t just be tasteful, it will be FUN!
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Yes, everything has been currated to lessen the inflammation in our bodies. Gluten and dairy are not recommended during the 60 day program.
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That will be up to you and your weekly schedule. If you believe you will succeed more if prepped, than yes. If you can cook as go or in smaller batchet, then great!
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No, there are five module. I will teach and release the first two modules when the course goes live. Then every Monday to follow I will teach and release the rest, over the period of four weeks.
If you’re thinking…”This is amazing but I’m not sure…”
Keep reading!
You should give 60 Day Metabolic Transformation’s 60 Day Risk Free trial if this is you…
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01.
You want your life back badly! Extra weight, constant bloating, or lack of energy keeping you down. Learn how gut health can change all of these…
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02.
You’re not afraid to put in the work. Anytime we change lifestyle habits, it can be hard. But I will be with you every step of the way, and this course will give you all the info you need to live a healthy, happy life.
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03.
You recognize there is no “perfect time” to start. You can complete this course anytime, anywhere! It even includes at home workouts if you don’t have a gym!
This isn’t a Magic Pill
I’m Just Passionate About Your Health…
As your personal coach in the journey towards achieving a slimmer waist and a happier gut, I'm excited to share with you the launch of my new gut health weight loss course.
This course is the culmination of my 8 years of experience, extensive education, certifications, and personal journey in helping individuals reach their weight goals and cultivate a strong, healthy lifestyle.
Throughout my career, I have guided numerous clients towards not only achieving short-term success but also mastering the skills necessary for a sustainable and fulfilling way of living. This course focuses on the two fundamental components that have been instrumental in the success stories of many of my clients.
By enrolling in this course, you will gain insights that go beyond immediate results, empowering you to make lasting changes and embrace a lifestyle that you can be proud of.
Remember, your potential is vast, and all you need to do is take that first step with focus and determination. You may not have all the answers or know the exact path forward, but having a strong WHY is key.
If your weight loss goals are driven solely by a number on the scale, the journey may become challenging. Define a deeper purpose, and let me support you in realizing your aspirations.
Take the opportunity now to invest in yourself and embark on a transformative journey towards a healthier, happier you.
Join me in this 60 Day Metabolic Transformation Course, and together, we will pave the way for your long-term success.
ALL MY BEST,
Lauren
Simply Put: 60-Day Metabolic Transformation has the power to change your life and It’s Offically OPEN for Enrollment.
BASIC
-
Course
App set up & Access to workouts
Work at Your Own Pace
-
PAYMENT PLAN
X1 = $549
X2 = $288.83
X3 = $201.30
VIP
-
Course
App set up & Access to workouts
Group Accountability
Once a Month Q & A
Macros set & Tailored work
-
PAYMENT PLAN
X1= $849
X2 = $445.72
X3 = $311.30