Starter Package

Online Training + Nutrition Coaching

You have been through the first six weeks of nutrition coaching but you want to keep going with online fitness coaching as an add on? 

This package is for you!

*Bi-weekly Zoom call with Lauren

*Individualized programming based on your equipment, schedule, and goals. 

*Easy to use- access through an App

*Auto draft every 4 weeks

*375/month. 3 Month minimum commitment.