Small Group In-Person Fitness Training

For those that want individual attention, but thrive in a small group community! 

We train in groups of 4 so you can get face-to-face attention from Lauren, but encouragement from your peers as well. 

*Face to Face Fitness training with Lauren

*Increase your metabolism, strength and confidence

*Accountability from peers

*Private environment (no intimidating gym!) 

*12 (45 min) sessions 

*240/month. 3 Month minimum commitment.